Details
Aerial Flow Yoga uses the yoga swing as a prop to decompress joints, increase circulation, and stimulate the lymphatic system. This increases the metabolism more effectively than yoga “on the ground”. Some of the Benefits include relieves muscular imbalances between right and left sides of body, upper body strength and increased core stability. This program is also very beneficial to all issues of the spine and is a fantastic tool for yogatherapy.
Course duration: 8 days
Requirements: Must have basic 200hour certificate to participate
Certification: 60 hours continuing education with Yoga Alliance
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Yogafirst has been training Yoga teachers in the Middle East for the last 6 years, some of which have evolved into the leaders of the yoga scene throughout our range of countries which now includes Southeast Asia. Yearly we hold Yoga Alliance 200 hour and 300 hour teacher training courses as well as Aerial Flow (Swing) Yoga in the following cities: UAE (Dubai, Abu Dhabi and the neighboring emirates, Bahrain, Qatar, Jordan and Malaysia)
We have been thriving on word of mouth alone and encourage any prospective student to ask around town about us, or research us thru social media or google us for reviews. Our reputation speaks for itself.
Google us or our trainers:
Peewee Sanchez
Joanne Arganaraz
Namaste!
We have been thriving on word of mouth alone and encourage any prospective student to ask around town about us, or research us thru social media or google us for reviews. Our reputation speaks for itself.
Google us or our trainers:
Peewee Sanchez
Joanne Arganaraz
Namaste!
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