Assertiveness Skills and Building Self Confidence
Details
Assertiveness is not about being aggressive or confrontational, but rather about being confident and clear in your communication
The Assertiveness and Self-Confidence training course is designed to help professionals develop the skills and confidence needed to communicate effectively and assertively in the workplace. This course covers the fundamental principles of assertiveness, and provides participants with the knowledge and skills needed to express their thoughts, feelings, and needs in an open and direct way.
Participants in this course will learn about key assertiveness skills such as setting boundaries, communicating effectively, and handling difficult situations and personalities. They will also learn about self-confidence, and how to build and maintain it in the workplace.
Outline
LEARNING OUTCOMES:
- Understand what it means to be assertive and self-confident
- Recognize that you have worth and are worthy of happiness
- Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
- Learn how to turn negative thoughts into positive thoughts
- Learn how to make requests so that you get what you want
- Learn that it's okay to speak up and to stand up for what you believe
- Learn to say no without being rude
Speaker/s
Special Offer
SMART Management Training and Consultancy is a UK work-based training provider. We specialize in providing high-quality training and development opportunities aimed at individuals and corporates across the Gulf and Africa (UAE, GCC and Africa).
We're a tight knit team of Training Professionals. We always put our customers first and never stop until we are completely satisfied that we have done THE VERY BEST JOB possible. We're dynamic, creative and hardworking. Customer care is extremely important to us.
SMART Management Training and Consultancy delivers public and onsite courses as well as customized courses for any organizations's specific needs. Attendees receive high-quality training designed to implement programmes using proven techniques. Each year our training programmes help thousands of professionals both in the GCC and internationally.
After attending a course, attendees are able to immediately implement practices and put the information learned into action. Our course attendees are able to take the knowledge gained beyond the classroom into everyday work situations.
Who are our trainers?
Because we focus on the critical aspects of thinking skills, we are able to use a range of trainers who are specialists in this area of work. Our criteria for selecting trainers is straightforward. ...
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