Empowering Emotional Intelligence: The Key to Unlocking Your Full Potential for Growth
Details
"Mastering Emotional Intelligence: Achieving Success in Your Personal and Professional Life"
Studies have shown that individuals with high levels of emotional intelligence tend to be more successful in their careers. This may be due in part to their ability to communicate effectively, solve problems, and build positive relationships with others.
Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It is a key predictor of success in both personal and professional settings, and has been linked to a range of positive outcomes, including improved communication, stronger relationships, and increased resilience, and it’s a pivotal factor in personal and professional success. IQ will get you in the door, but it is your EQ, your ability to connect with others and manage the emotions of yourself and others, that will determine how successful you are in life.
We have all worked with and listened to brilliant people. Some of them were great and… well, some were not so great. The mean and the meek and all those in between can teach us more than they realize. When we look at the truly extraordinary people who inspire and make a difference you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ but their EQ – their emotional intelligence.
Outline
LEARNING OUTCOMES:
- Understand what Emotional Intelligence means, and its Importance in Personal and Professional Settings
- Recognize how our emotional health and physical health are related
- Developing the ability to recognize and understand one's own emotions and the emotions of others
- Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
- Understand the different emotions and how to manage them
- Improving communication skills through the use of emotional intelligence
- Increasing resilience and the ability to cope with stress and challenges
- Improving problem-solving skills through the use of emotional intelligence
- Create a personal vision statement
- Understand the difference between optimism and pessimism
- Validate emotions in others
Speaker/s
Special Offer
SMART Management Training and Consultancy is a UK work-based training provider. We specialize in providing high-quality training and development opportunities aimed at individuals and corporates across the Gulf and Africa (UAE, GCC and Africa).
We're a tight knit team of Training Professionals. We always put our customers first and never stop until we are completely satisfied that we have done THE VERY BEST JOB possible. We're dynamic, creative and hardworking. Customer care is extremely important to us.
SMART Management Training and Consultancy delivers public and onsite courses as well as customized courses for any organizations's specific needs. Attendees receive high-quality training designed to implement programmes using proven techniques. Each year our training programmes help thousands of professionals both in the GCC and internationally.
After attending a course, attendees are able to immediately implement practices and put the information learned into action. Our course attendees are able to take the knowledge gained beyond the classroom into everyday work situations.
Who are our trainers?
Because we focus on the critical aspects of thinking skills, we are able to use a range of trainers who are specialists in this area of work. Our criteria for selecting trainers is straightforward. ...
