Dubai RYT 200 - Registered Yoga Teacher Training on Weekdays
Details
COURSE INVESTMENT:
Regular fees AED 13,700. (if registered after 1 August 2018)
Registration amount is AED 7,000 (non-refundable & non-transferrable)
Early bird fees AED 12,200 (if registered before 31 July 2018)
*Payment plan is available via 2 post-dated cheques only.
1st payment: AED 7,000 upon registration (non-refundable & non-transferrable)
2nd payment: Remaining amount on 30 Sep 2018
We are keeping the places limited to avoid an overcrowded class, making sure that every student gets enough attention. Please register at the soonest to reserve your mat spot. After successful completion of the course you can register with Yoga Alliance US and with RePS - UAE.
Outline
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Introduction to RYT 200
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Yoga Alliance & REPs UAE
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Common Trends in Yoga, Business of Yoga.
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Differences in Yoga in the West and East.
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Do’s and Dont’s in Yoga.
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The big picture of yoga - Evolution , Philosophy and Origin of Yoga in India, How and who spread Yoga worldwide.
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Vedic yoga, Pre classical yoga, Classical Yoga , the 3 main texts of yoga, Modern yoga - different types of yoga.
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The qualities of good teacher, the seven kind of learners and how to adapt the teaching of yoga to these different people.
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How to effectively cue the asanas.
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Fundamental anatomy essential for yoga teachers / yoga enthusiasts.
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Different kind of bones and joints in the body.
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Connective tissues of the body.
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How the shape of bones, movements of joints and connective tissues affect your yoga posture ?
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Anatomy of Hip, Knee, Ankle, Shoulder, Wrist, Spine.
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The five elements of the universe and how the human being is dependent of the universe.
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Understanding the self - why we say Human being is microcosm of macrocosm.
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Why is breathing so important in yoga ? western view of breathing and yogic way of breathing, types of breathing exercise in yoga.
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Holistic Bio-Mechanics of yoga poses - what are the various movements of the joints / body, co relating this to yoga postures.
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Sun salutations A, how to teach , modify and understand deliver the instructions safely for all levels of people.
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84 poses in detail , how to get into the pose, effectively cue the pose, modify and safe learning.
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Concept of parallel pose, counterpose and peak pose in yoga sequencing.
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5 points of yoga according to swami Vishnudevandha
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Why is diet, sleep , relationship and practise important for yoga practise.
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How to understand the muscles in action in yoga pose, which muscle is stretching and which is strengthening.
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8 limbs of yoga,
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The Five senses and sense control.
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Mindfulness and how to develop concentration.
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How to stretch the muscles.
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The Art of intelligent sequencing, how to make your yoga sequence.
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The energy centres of the body - Chakras
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Co relating chakras with the spinal nerve plexus.
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Physical, Psychological functions of chakras.
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Nadi - The channel of consciousness
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Bandhas - The energetic locks in Yoga
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The 3 different bodies
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The 5 layers of body - Koshas
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The 3 different body types - Dosha
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Introduction to Ayurveda, The sister science of yoga.
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The six purificatory procedures in yoga.
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Mudras - science behind it.
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How to learn the essential Sanskrit names of poses.
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How to select the proper music for your yoga teaching
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Research in Yoga, science behind yoga, important research articles in yoga.
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Guidelines for new teachers
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How to make a master sequence for your yoga teaching.
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Classical and modern texts on yoga.
Speaker/s
Special Offer
Making a Difference
1000 Petaled Lotus or the crown chakra “Sahasrara” symbolizes transformation. Sahasrara is the more subtle chakra relating to pure consciousness and it is our direct connection to the universe.
Our yoga teacher training programs recognised are aimed to spread wellness by meeting the increased demand for quality yoga instructors in the industry with the most elaborated training methodology in the region. All graduates will get an international certification from Yoga Alliance USA.
Our commitment is to provide honest, empathetic and impactful yoga teachers who will be internationally recognized in the yoga fraternity. We will train a new breed of yoga instructors who will create bench marks for other instructors in the industry.
One of the most satisfying things is witnessing positive transformation in other people’s lives. Anyone who has interest and passion in learning & teaching is welcome to attend these courses.
Our 200 hours yoga teacher training programs recognised by Yoga alliance US and Reps - UAE under Sports council of Dubai