YogaWorks 200-hour Yoga Teacher Training
Details
Ready to take your practice to a whole new level? Gain a deeper understanding of the many layers of yoga, advance your practice, develop confidence, and find your voice through this game-changing training led by international teacher Liz Terry (www.satyaflowyoga.com).
YogaWorks (www.yogaworks.com) is by far one of the most-renowned training programs in the world that focuses on the fundamental values of the Yoga practice, which is why The Mindful Body is bringing them to Dubai. Yoga is one of the most positively impactful disciplines to sweep the planet – why not join this transformational experience in Dubai with one of the best Yoga schools?
The 200-Hour Teacher Training is not only open to those who want to teach Yoga, but also for those who want to deepen their own Yoga practice and explore their personal journey. For those who want to teach, our comprehensive teacher training program will mark the beginning of your successful career as a yoga teacher.
In this training, you will learn:
- The proper alignment, benefits & potential risks of the foundational yoga postures
- Principles of anatomy and how they apply to each posture
- The science and art of sequencing a yoga class
- Hands on adjustments
- How to observe and see bodies
- The art of the voice
- Confidence through practice teaching patterns of pain and dysfunction.
- Yoga history and philosophy
- An introduction into subtle body, pranayama and meditation
- Sanskrit names of the postures
Graduates will be able to register with Yoga Alliance at the RYT-200 Level.
Investment:
Early Bird AED11,900
Early Bird 2 AED12,750
AED13,500 thereafter
**A non-refundable deposit with the application is AED2,200
Schedule:
Typically timings are from 7.30am-4.30pm Sundays through Thursdays
Free Info Session:
August 12 from 8.00am-9.30am at Inspire Yoga (www.inspiremeyoga.net)
Space is limited.
Outline
Speaker/s
Liz is the Founder of Satya Flow Yoga which began in Dubai, UAE. An eRYT500, she is trained to teach the 200hr Yogaworks Teacher Training (having 45 students graduated from her training already), brings International Yogis to Dubai, teaches creative and fun Workshops all over the Region, and leads Yoga Retreats all over the world. She enjoys the multi-cultural nature of her classes which are challenging, adventurous and fun. Liz encourages her students to reach beyond what they thought possible which keeps them learning and growing.
“Yoga is not an easy path. In fact, it’s one of the most challenging paths because it forces us to break free of whom we think we should be in order to reveal our authentic Self, honoring who we truly are,” a teacher once told Liz. If we choose the discipline and daily practice of Yoga we often find ourselves asking, ‘What is it what I’m trying to hide? What am I so afraid of?’
What began as a love for the physical practice of Yoga, ended up being a daily discipline of discovering and peeling the layers of her true potential, her Satya (Truth).
A few years after she began her spiritual path of Yoga, her mother tragically passed away from Cancer. During the process of hospital stays, chemotherapy and radiation, Liz’s only refuge was her Yoga practice. Yoga helped her through the pain of losing her mother, and being a Yoga Teacher is her daily tribute to the amazing woman whom will always be her best friend.
Because of Liz’s own transformation and this desire to continue to learn more about herself she found that her purpose is to guide others in revealing their Satya. Too many of us are living unconsciously in cycles of bad habit’s which keep us in a state of suffering. Whether we’re staying in a job we can’t stand, staying in a relationship that’s not working, or not having the courage to stay true to ourselves, we all have our challenges. Yoga gives us the opportunity to gain the confidence and courage to be compassionate not only to others, but also to ourselves. And through this exploration we gain courage into seeking our own Satya.
Liz not only teaches what she’s learned from the AMAZING Gurus she’s had the honor of studying with, but she continues to expand as a teacher and as a person through workshops, classes and more than anything else, her students.
Special Offer
Early Bird AED11,900
Early Bird 2 AED12,750
AED13,500 thereafter
We love all movement and mindfulness practices. We’ve combined them to help ourselves breathe, move and live with more awareness every day. We also know about pain and recovery. We’ve been through injuries, surgeries and setbacks, but also successes that motivate us to keep doing what we’re doing and to never stop moving.
Whether you are an athlete, a weekend warrior, a desk jockey or anyone in between, The Mindful Body designs tailor made solutions using the latest research and therapeutic approaches so you can get out of your discomfort and pain cycle and enjoy the activities you love for a lifetime.
We listen, evaluate and develop programs and events that suit your needs. Whether at home, the office or a studio, we provide practical, safe and immediately applicable tools that will empower you to take your health into your own hands.
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