The Mindful Body
The Mindful Body
United Arab Emirates
Specialties
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We love all movement and mindfulness practices. We’ve combined them to help ourselves breathe, move and live with more awareness every day. We also know about pain and recovery. We’ve been through injuries, surgeries and setbacks, but also successes that motivate us to keep doing what we’re doing and to never stop moving.
Whether you are an athlete, a weekend warrior, a desk jockey or anyone in between, The Mindful Body designs tailor made solutions using the latest research and therapeutic approaches so you can get out of your discomfort and pain cycle and enjoy the activities you love for a lifetime.
We listen, evaluate and develop programs and events that suit your needs. Whether at home, the office or a studio, we provide practical, safe and immediately applicable tools that will empower you to take your health into your own hands.