LifeWorks
LifeWorks
This training course enables participants to discover, identify, and examine self doubt as a learned behaviour, and promotes strategies and coping mechanisms for embracing self confidence without fear. ...
This training course for women explores a pathway towards deeper inner contentment, wisdom and emotional wholeness by shedding light on the fundamental principles of emotional intelligence. Through learning ...
Compassionate communication is a skilled based course which helps you to become more aware of your own and other peoples listening styles. It teaches you to stay focused and present in your conversations ...
This course trains people to promote effective communication through both active and reflective listening. This is a structured approach to effective communication, enabling participants to speak and ...
Training in self awareness through developing greater authenticity. Learn to become more authentic by addressing questions such as: Who am I? What is my story? Why is being myself such a struggle? What ...
This course helps participants identify, understand and ultimately manage the behavior patterns which cause anger and rage. This course will teach you how to manage your anger safely in a variety of settings ...
Learn how to turn off critical thinking and tune in to inner wisdom. This course will include: analysis of some of the world's greatest teachers and philosophers, techniques to help access your true self, ...
This retreat day offers solutions and techniques for stress reduction for all, including busy executives, parents and those needing to unwind. Skills of mindfulness and meditation along with breathing ...
Mindfulness practice is a powerful antidote to stress, anxiety, panic, pain, depression, and obsessive thinking. Mindfulness is the cultivation of skills that will reduce stress, develop greater focused ...
There are numerous documented physical, emotional and mental health benefits to having a meditation practice as part of your daily life. As a means of conquering stressful thinking, negative behaviour ...